Discover Your

Discover the transformative power of your unique “energy instinct”, a groundbreaking pathway to mastering energy management for peak performance, transformative leadership, and more intentional living. Based on extensive PhD-led research and real-world insights, Erin King unveils the five unique energy types—Kinetic, Generative, Responsive, Rigorous, and Synergistic—and how to align with your natural instinct to unlock effortless vitality. Learn to identify your “superchargers,” ditch draining habits, and harness strategies that amplify your influence, focus, and joy. Whether you’re leading a team, building a business, or navigating life’s challenges, this book will empower you to thrive with purpose, resilience, and effortless energy.